Contemporary Dance Class
At Artistic Dance Company, we offer Contemporary Dance Classes in Boise for Ages 8 Years and older.
We introduce Ballet and Modern Dance techniques, contact-release, fall and recovery techniques. This class is a medium of self-expression and incorporates elements of different dance techniques. It is a great class to develop inner movements. Contemporary dance appeals to the creative, artistic soul in everyone because of its expressiveness and freedom of individuality. Such techniques focus on movement from the inside out, encouraging use of breath, energy, and connection. A warm up of energy work, followed by exercises that emphasize extension, release, weight, momentum, and force, culminate in long movement phrases and improvisation exercises that playfully explore movement possibilities. The goal is to develop strong, versatile dancers that can intelligently handle any dance style.